Asian Spicy Sesame Cucumber Salad Recipe (2024)

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This Asian spicy sesame cucumber salad is so crunchy and addictive! The dressing is simply mouthwatering!

Asian Spicy Sesame Cucumber Salad Recipe (1)

Once you taste one of these thin spicy marinated cucumber slices, you’ll automatically reach for more! When the spicy red pepper flakes and the crunchy sesame seeds hit your mouth, you’ll rejoice in unique flavor of this Asian cucumber salad!

Asian Spicy Sesame Cucumber Salad Recipe (2)

The authentic Asian dressing of sesame oil, rice wine vinegar, soy sauce and sugar permeates the thin cucumber slices, making them taste truly marinated and so unique! The taste is so complex, with a combination of sweet, sour, salty, tangy, spicy and crunchy – more, please!

Asian Spicy Sesame Cucumber Salad Recipe (3)

I love to get this cucumber salad in Japanese restaurants as an appetizer before sushi :) Making the cucumber sesame salad yourself costs a fraction of what you pay in a restaurant! The restaurants serve you a puny bowl for around $5… you can get enough cucumbers to feed a crowd for this much! Since the cucumbers are sliced so thin in this salad, one cucumber really goes a long way!

Asian Spicy Sesame Cucumber Salad Recipe (4)

I like to make this cucumber sesame salad spicier than a typical restaurant version. They just sprinkle a few red pepper flakes mainly for the show and you can barely taste them. Since you are the one making the salad, you can control how much pepper you are getting and how much sesame too! I like to be generous with the red pepper flakes and sesame seeds because that’s exactly how I like it – spicy and crunchy! When you make food yourself, you are the boss!

Asian Spicy Sesame Cucumber Salad Recipe (5)

This spicy Asian cucumber sesame salad is super easy to make. All you need to do is slice the cucumbers as thin as possible, then dress with a simple dressing and sprinkle with red pepper flakes and sesame to taste. If you have a mandoline slicer, this would be a good time to put it to use. If not, just use the knife and slice the cucumbers as thin as you can. I own a mandoline but was too lazy to take it out, so I used the knife – that’s why my slices on the pic are not as thin as they could have been, but who cares :)

Asian Spicy Sesame Cucumber Salad Recipe (6)

Another great thing about this cucumber sesame salad is that you can make it as few hours ahead. Most salads have to be eaten immediately, but this salad actually benefits from a few hours of marinating. If not eating right away, just cover and put in a refrigerator, so the dressing will truly permeate the cucumber slices, yum!

Asian Spicy Sesame Cucumber Salad Recipe (7)

If you like this spicy Asian cucumber sesame salad, you will also love these recipes:

Homemade California Sushi Rolls Recipe (make California rolls at home to go with this cucumber salad!)

Middle Eastern Tomato And Cucumber Salad (so colorful and refreshing!)

Easy Cucumber Dill Salad (another way of getting your cucumber fix!)

(restaurant-style dipping sauce at home!)

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Asian Spicy Sesame Cucumber Salad Recipe (8)

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5 from 4 votes

This Asian spicy sesame cucumber salad is so crunchy and addictive! The cucumber slices taste so marinated and mouthwatering! Super easy to make, this sesame cucumber salad is always a hit!

Prep Time5 minutes mins

Total Time5 minutes mins

Course: Salad

Cuisine: Asian

Servings: 4 servings

Calories: 68kcal

Author: MelanieCooks.com

Ingredients

Instructions

  • Slice the cucumbers as thin as possible.

  • Put the dressing ingredients in a cup: rice wine vinegar, sesame oil, soy sauce and sugar. Whisk with a fork to combine.

  • Put the cucumber slices in a bowl, pour dressing over them and toss to coat. Sprinkle with sesame seeds and red pepper flakes and toss to combine.

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Nutrition

Calories: 68kcal | Carbohydrates: 7g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 259mg | Potassium: 221mg | Fiber: 1g | Sugar: 5g | Vitamin A: 182IU | Vitamin C: 5mg | Calcium: 28mg | Iron: 1mg

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Asian Spicy Sesame Cucumber Salad Recipe (2024)

FAQs

What is Asian cucumber salad made of? ›

Place cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour. Whisk vinegar and sugar together until sugar is dissolved. Add sesame oil, garlic, ginger, and sesame seeds; stir. Rinse salt off cucumber slices by running under cold water; place in a large bowl with sliced red chile peppers.

How do you keep cucumber salad from getting soggy? ›

These vegetables are usually cooked before eating, and salting helps prevent them from getting mushy and bland. According to America's Test Kitchen, "Salting these watery vegetables draws out extra water and flavor molecules.

How to make cucumber taste good? ›

Salt: The secret to the best cucumber salad is to salt your cucumbers. The salt makes the cucumbers taste better and removes excess water, diluting the dressing. I use sea salt, but any salt will do. Vinegar: I love apple cider vinegar in this dressing, but distilled or white wine vinegar also works nicely.

Are Asian cucumbers good for you? ›

The Chinese cucumber has a long history in traditional Chinese medicine and has been used to reduce fevers, swelling and coughing. A starch extracted from the root is used for abscesses, menstrual problems, jaundice, and abnormally large amount of urine production.

Why do you soak cucumbers in salt water? ›

Cucumbers are often soaked in salt water to remove some of the naturally high water content. Cucumbers will otherwise give up water and dilute the salad dressing. Unpeeled cucumbers are higher in nutritional value as fiber and vitamin A are lost by peeling.

Why do you soak cucumbers in cold water? ›

For a quick and easy way to help ensure crisp pickles: soak cucumbers in ice water for 4 to 5 hours before pickling. This is a safer method for making crisp pickles. Using lime, or calcium hydroxide, in solution for soaking cucumbers changes the amount of acid in the cucumber tissue.

Can dogs eat cucumbers? ›

Cucumbers are perfectly safe for dogs to eat, and offer a low-calorie, crunchy snack that many dogs love. Cucumbers only contain about 8 calories per one-half cup of slices, compared to the 40 calories in a single medium dog biscuit. Cucumbers are also very low in sodium and fat-free.

Do you cut tendrils off cucumbers? ›

While they may look like tentacles, the thin, curly threads that come off the cucumber are actually natural and normal growths on your cucumber plant. These tendrils (not tentacles) should not be removed.

Why do we rub cucumber before eating? ›

By cutting off the ends and rubbing them together, you can enhance this reaction and prevent the cucurbitacins from spreading to the rest of the cucumber. The best way to do this is to do it before you peel the cucumber (if you are peeling it at all) and then give it a quick rinse to remove the white fluid.

What flavor compliments cucumber? ›

Spices: Cucumbers pair well with spices such as black pepper, cumin, and coriander. Fruits: Cucumbers pair well with fruits such as tomatoes, watermelon, and berries. Meats: Cucumbers pair well with meats such as chicken, salmon, and tuna. Seafood: Cucumbers pair well with seafood such as shrimp, crab, and oysters.

Why do I taste bitter after eating cucumber? ›

The actual cause of bitterness in cucumbers (which also occurs in other gourds, like zucchini,) is due to the compound cucurbitacin. It's always present in cucumbers, but the levels change based on the vegetables' growing process. The higher the level of cucurbitacin, the more bitter the cucumber will be.

What does a cucumber salad contain? ›

Ingredients
  • 1 to 2 large cucumbers (or 4 to 5 smaller cucumbers)
  • 1 to 2 tablespoons chopped fresh dill, basil, or Thai basil (see Recipe Note)
  • 2 to 3 tablespoons seasoned rice vinegar.
  • Salt and pepper to taste.

What is the Asian cucumber looking vegetable? ›

Bitter melon: Bitter melon looks like a cucumber with light green, warty, wrinkled skin.

What do Asian cucumbers taste like? ›

For the last couple of years, I have been growing Beit Alpha and Asian cucumbers — great for both slicing and pickling. These are long, either curved or straight, with generally tender skin. The flavor of the flesh is sweet and slightly aromatic (unlike the neutral wetness of a slicing cucumber).

What is the difference between Japanese cucumbers and regular cucumbers? ›

The Japanese cucumber has several advantages over common cucumbers. It is slender, thin-skinned, void of developed seeds, never bitter and entirely edible. The average harvested length is about four inches, while the cucumber is still young. Its skin is forest green and smooth with longitudinal grooves.

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